But this week was plentiful.
Here are some of those
Rolled oats, coconut chips, blueberries, cranberries, bananas,
Fried egg, kale, bell pepper, onion hash. Baked potatoes, fried tomatoes
Butternut squash ravioli, chicken sausage, peas, squash, Parmesan
Everything bagel sandwich with tempeh, arugula, tomato,
Quinoa jambalaya, with chicken, andouille, shrimp, veggies galore
One of those nice meal experiences was this quinoa jambalaya. It has a mix of three meats: shrimp, chicken thighs, and andouille sausage (I used the chicken kind from Trader Joes.)
I used a few different vegetables as a traditional version just for the simple fact that I did not have green bell peppers or celery. But because I love veggies, I used zucchini and mushrooms instead. Try your own mix and see what you think. This is a great meal for a family gathering or friends.
Using quinoa instead of the traditional rice-in-pot was better than expected. If you are looking for a more traditional jambalaya, try this.
Using quinoa instead of the traditional rice-in-pot was better than expected. If you are looking for a more traditional jambalaya, try this.
Quinoa Jambalaya:
(Makes 5-6 servings)
Ingredients:
1 cup quinoa
2 cups chicken broth (gf)
10-12 shrimps
1 chicken thigh, diced
2-3 links andouille sausage (I used the chicken variety)
1 can (35 oz.) can of diced or plum tomatoes, chopped with liquid
1 can (14.5) red kidney beans, rinsed
1 zucchini, halved and sliced
1/2 cup chopped mushrooms
1 small yellow onion
6 green onions, chopped and some greens separated for garnish
3 cloves of garlic, minced
1 cup dry red wine
2 tbsp. hot sauce (I used sriracha)
1 tbsp. paprika
1tsp. Garlic powder
2 tsp. cumin
Red pepper flakes
Salt and pepper to taste
1/2 lemon, juiced
Olive oil
2 tbsp. butter
Directions:
Prepare rinsed and dried quinoa by toasted in medium pot for 1 minute until nutty smelling. Add 1 1/2 cup chicken broth and bring to a boil. Cover with lid and reduce heat to low. Cook for 15-20 minutes. The take off heat, without removing lid for at least 5 minutes. Open and fluff quinoa with a fork.
Toss shrimp with a little olive oil and dash of all spices. Set aside.
Meanwhile in a large pot add 1 tbsp. olive oil and 1 tbsp. butter with garlic and yellow onion. Sauté over medium heat, stirring for 2 minutes. Add spices, stir.
Add zucchini, mushrooms, and chicken. Sauté allowing to lightly brown. Add tomatoes and simmer for a few minutes. Add wine, and rest of broth (1/2 cup.)
Add hot sauce, kidney beans, and lemon. Allow to simmer lightly for 20 minutes, occasionally stirring. Season to taste. Add shrimp, mix in until pink.
Once sauce is thick and shrimp is cooked, add cooked quinoa.
Serve with rest of green onions on top and with a salad.
Enjoy!
Love,
The College Cuisiner
Enjoy!
Love,
The College Cuisiner
What did you eat this week?
Marisa, you are so right about that feeling after going shopping at the market. I was running pretty low on fresh veggies, especially green stuff, so last night I stocked up, lol.
ReplyDeleteYour jambalaya looks great. I have YET to try quinoa, and have a couple boxes in my pantry now. So I should give this a try.
Your meals look fantastic, even that oatmeal :)
So glad I stopped by! Have a great day girl :)
P.s. After coming back from an extended blogging break, I've started a 40 day challenge to get HEALTHY by my birthday. If you get a chance to check it out, I could sure use the support!
Hugs, Bella :)
BellaBefore and After
Thanks! I love grocery shopping day! I love quinoa, I used it as rice, breakfast cereal, fried rice, etc! I love it. Check out Jenn at peas and crayons' instruction for fluffy quinoa, it's the best! Thanks for stopping by, I'll definitely stop by yours!
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